Gordon Rohloff 30:00 BikeErg
12,694
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 68 |
| Revolution Count | 2059 |
| Power/kg | 1.29 |
| Drag Factor | 79 |
February 23, 2025 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,694 | 2:21.7 | 123 | 718 | 359 | 68 | 138 |
| 6:00.0 | 2,471 | 2:25.6 | 113 | 680 | 68 | 67 | 138 |
| 12:00.0 | 2,531 | 2:22.2 | 122 | 710 | 71 | 69 | 139 |
| 18:00.0 | 2,559 | 2:20.6 | 126 | 730 | 73 | 69 | 140 |
| 24:00.0 | 2,557 | 2:20.7 | 125 | 730 | 73 | 69 | 139 |
| 30:00.0 | 2,578 | 2:19.6 | 129 | 740 | 74 | 70 | 138 |
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Workout Graph
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