Gordon Rohloff 30:00 BikeErg
13,294
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 73 |
| Revolution Count | 2220 |
| Power/kg | 1.48 |
| Drag Factor | 73 |
March 22, 2025 12:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,294 | 2:15.3 | 141 | 785 | 390 | 73 | 142 |
| 6:00.0 | 2,574 | 2:19.8 | 128 | 740 | 73 | 71 | 138 |
| 12:00.0 | 2,678 | 2:14.4 | 144 | 795 | 79 | 74 | 142 |
| 18:00.0 | 2,680 | 2:14.3 | 144 | 796 | 79 | 75 | 144 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 817 | 81 | 75 | 149 |
| 30:00.0 | 2,647 | 2:16.0 | 139 | 778 | 78 | 74 | 140 |
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Workout Graph
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