Gordon Rohloff 30:00 BikeErg
12,822
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 1.33 |
| Drag Factor | 73 |
March 24, 2025 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,822 | 2:20.3 | 127 | 735 | 366 | 71 |
| 6:00.0 | 2,496 | 2:24.2 | 117 | 701 | 70 | 69 |
| 12:00.0 | 2,538 | 2:21.8 | 123 | 722 | 72 | 71 |
| 18:00.0 | 2,571 | 2:20.0 | 127 | 738 | 73 | 71 |
| 24:00.0 | 2,602 | 2:18.3 | 132 | 754 | 75 | 72 |
| 30:00.0 | 2,616 | 2:17.6 | 134 | 762 | 76 | 73 |
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Workout Graph
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