Gordon Rohloff 20:00 BikeErg
8,183
Meters
20:00.0
Time
2:26.6
Pace
224
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 68 |
| Revolution Count | 1365 |
| Power/kg | 1.15 |
| Drag Factor | 73 |
March 25, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,183 | 2:26.6 | 111 | 681 | 68 | 136 |
| 4:00.0 | 1,615 | 2:28.6 | 107 | 667 | 67 | 139 |
| 8:00.0 | 1,620 | 2:28.1 | 108 | 670 | 67 | 136 |
| 12:00.0 | 1,638 | 2:26.5 | 111 | 682 | 68 | 138 |
| 16:00.0 | 1,647 | 2:25.7 | 113 | 689 | 69 | 134 |
| 20:00.0 | 1,663 | 2:24.3 | 116 | 700 | 70 | 136 |
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Workout Graph
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