3,000m row on September 09, 2019

Rachel Watts 3,000m row

3,000m

Meters

12:43.5

Time

2:07.2

Pace

187

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easy 3000m to bring me up to a total of 5000m this eve.