Nate Begonia 2000m row
2,000
Meters
8:20.6
Time
2:05.1
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 115 |
August 09, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 20 |
| 1:41.6 | 400 | 2:07.0 | 171 | 888 | 21 |
| 1:40.2 | 800 | 2:05.2 | 178 | 913 | 21 |
| 1:40.6 | 1,200 | 2:05.7 | 176 | 905 | 20 |
| 1:39.6 | 1,600 | 2:04.5 | 181 | 924 | 21 |
| 1:38.5 | 2,000 | 2:03.1 | 188 | 945 | 22 |
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Workout Graph
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