Nate Begonia 50c row
724m
Meters
2:51.1
Time
1:58.1
Pace
50
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 128 |
May 30, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 724m | 1:58.1 | 212 | 1030 | 24 |
| 0:36.2 | 149m | 2:01.4 | 195 | 971 | 27 |
| 0:35.3 | 147m | 2:00.0 | 202 | 995 | 24 |
| 0:35.7 | 148m | 2:00.6 | 199 | 986 | 24 |
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 25 |
| 0:30.2 | 135m | 1:51.8 | 250 | 1160 | 24 |
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Workout Graph
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