Nate Begonia 3:50 row
912m
Meters
3:50.5
Time
2:06.3
Pace
57
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 129 |
May 16, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 912m | 2:06.3 | 173 | 896 | 22 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 |
| 3:50.5 | 412m | 2:15.0 | 142 | 788 | 20 |
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