Nate Begonia 1x20:00/2:00r row
4,609m
Meters
20:00.0
Time
2:10.1
Pace
282
Calories
| Rest Distance | 2,160m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,769m |
| Overall Time | 22:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 128 |
June 06, 2019 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 20 | |
| 20:00.0 | 4,610m | 2:10.1 | 159 | 846 | 20 | |
| r2,160m |
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Workout Graph
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