Nate Begonia 2:48 row
308m
Meters
2:48.9
Time
4:34.1
Pace
16
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 124 |
June 08, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 308m | 4:34.1 | 17 | 358 | 18 |
| 2:48.9 | 309m | 4:33.3 | 17 | 359 | 18 |
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