Nate Begonia 1x1000m/1:00r row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
72
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 4:41.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 130 |
June 08, 2019 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 24 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 24 | |
| r13m |
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Workout Graph
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