Nate Begonia 1:23 row
277m
Meters
1:23.1
Time
2:30.0
Pace
15
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 129 |
June 09, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 277m | 2:30.0 | 104 | 656 | 19 |
| 1:23.1 | 278m | 2:29.4 | 105 | 660 | 19 |
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Workout Graph
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