Nate Begonia 2:16 row
504m
Meters
2:16.4
Time
2:15.3
Pace
29
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 114 |
June 10, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 504m | 2:15.3 | 141 | 786 | 20 | 152 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 20 | 152 |
| 2:16.4 | 4m | 3:07.5 | 53 | 482 |
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