Nate Begonia 2x1000m/r row
2,000
Meters
7:37.4
Time
1:54.3
Pace
139
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:37.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 126 |
June 12, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 24 | 170 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 24 | 165 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 24 | 176 |
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Workout Graph
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