Nate Begonia 2:37 row

497m

Meters

2:37.8

Time

2:38.7

Pace

25

Calories

131

Heart Rate

Average Watts87
Calories Per Hour601
Stroke Rate19
Stroke Count50
Drag Factor124

June 17, 2019 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.8 497m 2:38.7 87 601 19 131
1:00.0 194m 2:34.6 95 625 19 129
2:00.0 183m 2:43.9 79 573 19 134
2:37.8 120m 2:37.5 90 608 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.