Nate Begonia 10000m row
10,000m
Meters
42:50.2
Time
2:08.5
Pace
621
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 125 |
June 30, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.2 | 10,000m | 2:08.5 | 165 | 867 | 23 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 22 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 24 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 26 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 24 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.