Nate Begonia 3:39 row
545m
Meters
3:39.1
Time
3:21.0
Pace
27
Calories
133
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 123 |
July 03, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 545m | 3:21.0 | 43 | 448 | 16 | 133 |
| 3:39.1 | 546m | 3:20.6 | 43 | 449 | 16 | 133 |
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Workout Graph
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