Nate Begonia 8:58 row
2,023m
Meters
8:58.9
Time
2:13.1
Pace
121
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 124 |
July 04, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 2,023m | 2:13.1 | 148 | 809 | 19 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 8:58.9 | 926m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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