Nate Begonia 33:18 row
5,298m
Meters
33:18.1
Time
3:08.5
Pace
298
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 123 |
July 04, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.1 | 5,298m | 3:08.5 | 52 | 479 | 19 |
| 12:00.0 | 2,517m | 2:23.0 | 120 | 711 | 20 |
| 24:00.0 | 2,430m | 2:28.1 | 108 | 670 | 19 |
| 33:18.1 | 351m | 13:15.0 | 1 | 302 | 20 |
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Workout Graph
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