Nate Begonia 1:00:00 row
12,874m
Meters
1:00:00.0
Time
2:19.8
Pace
755
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 125 |
July 05, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,874m | 2:19.8 | 128 | 740 | 19 | 153 |
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 20 | 142 |
| 24:00.0 | 2,684m | 2:14.1 | 145 | 799 | 20 | 153 |
| 36:00.0 | 2,563m | 2:20.4 | 126 | 734 | 19 | 157 |
| 48:00.0 | 2,464m | 2:26.1 | 112 | 686 | 19 | 159 |
| 1:00:00.0 | 2,489m | 2:24.6 | 116 | 698 | 19 | 157 |
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Workout Graph
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