Nate Begonia 2:08 row

257m

Meters

2:08.4

Time

4:09.8

Pace

13

Calories

123

Heart Rate

Average Watts22
Calories Per Hour377
Stroke Rate15
Stroke Count32
Drag Factor124

July 09, 2019 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.4 257m 4:09.8 22 377 15 123
2:08.4 258m 4:08.8 23 378 15 123

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Workout Graph

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