Nate Begonia 6000m row

6,000m

Meters

24:19.3

Time

2:01.6

Pace

391

Calories

161

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate24
Stroke Count590
Drag Factor127

July 09, 2019 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.3 6,000m 2:01.6 195 969 24 161
4:52.6 1,200m 2:01.9 193 964 24 141
4:55.7 2,400m 2:03.2 187 944 23 156
4:54.9 3,600m 2:02.8 189 949 24 163
4:54.0 4,800m 2:02.5 190 955 24 171
4:42.1 6,000m 1:57.5 216 1041 26 178

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Workout Graph

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