Nate Begonia 40:35 row
8,013m
Meters
40:35.8
Time
2:31.9
Pace
459
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 127 |
July 11, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.8 | 8,013m | 2:31.9 | 100 | 643 | 18 | 127 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 20 | 132 |
| 24:00.0 | 2,441m | 2:27.4 | 109 | 675 | 19 | 110 |
| 36:00.0 | 2,089m | 2:52.3 | 68 | 535 | 16 | 126 |
| 40:35.8 | 904m | 2:32.5 | 99 | 639 | 20 | 142 |
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Workout Graph
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