Nate Begonia 3:39 row

507m

Meters

3:39.2

Time

3:36.1

Pace

25

Calories

Average Watts35
Calories Per Hour419
Stroke Rate14
Stroke Count51
Drag Factor125

July 15, 2019 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.2 507m 3:36.1 35 419 14
3:39.2 508m 3:35.7 35 419 14

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Workout Graph

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