Nate Begonia 1:00:00 row
13,448m
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
July 26, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,448m | 2:13.8 | 146 | 802 | 19 |
| 12:00.0 | 2,670m | 2:14.8 | 143 | 791 | 19 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 20 |
| 36:00.0 | 2,681m | 2:14.2 | 145 | 797 | 20 |
| 48:00.0 | 2,684m | 2:14.1 | 145 | 799 | 20 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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