Nate Begonia 1:00:00 row

13,096m

Meters

1:00:00.0

Time

2:17.4

Pace

768

Calories

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count1199
Drag Factor127

July 28, 2019 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,096m 2:17.4 135 763 20
12:00.0 2,606m 2:18.1 133 756 20
24:00.0 2,619m 2:17.4 135 763 20
36:00.0 2,564m 2:20.4 126 735 20
48:00.0 2,581m 2:19.4 129 743 19
1:00:00.0 2,726m 2:12.0 152 822 21

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Workout Graph

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