Nate Begonia 2:16 row
575m
Meters
2:16.8
Time
1:58.9
Pace
38
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 127 |
August 01, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 575m | 1:58.9 | 208 | 1015 | 25 | 159 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | 159 |
| 2:16.9 | 75m | 1:58.0 | 213 | 1033 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.