Nate Begonia 6:20 row
1,760m
Meters
6:20.9
Time
1:48.2
Pace
133
Calories
168
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 128 |
August 01, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,760m | 1:48.2 | 276 | 1250 | 25 | 168 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 26 | 159 |
| 3:32.6 | 500m | 1:46.9 | 287 | 1286 | 25 | 167 |
| 5:19.2 | 500m | 1:46.6 | 289 | 1294 | 25 | 173 |
| 6:14.7 | 260m | 1:46.7 | 288 | 1290 | 25 | 175 |
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Workout Graph
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