Nate Begonia 31:56 row
6,640m
Meters
31:56.1
Time
2:24.2
Pace
395
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 125 |
August 06, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.1 | 6,640m | 2:24.2 | 117 | 701 | 19 |
| 10:49.9 | 2,400m | 2:15.3 | 141 | 785 | 20 |
| 22:09.4 | 2,400m | 2:21.5 | 123 | 724 | 19 |
| 30:55.3 | 1,840m | 2:22.9 | 120 | 712 | 18 |
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