Nate Begonia 2500m row
2,500m
Meters
9:55.6
Time
1:59.1
Pace
165
Calories
170
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
August 07, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,500m | 1:59.1 | 207 | 1012 | 24 | 170 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 157 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 167 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 25 | 168 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 24 | 180 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 25 | 178 |
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Workout Graph
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