Nate Begonia 1x500m/1:00r row

500m

Meters

1:43.7

Time

1:43.7

Pace

39

Calories

171

Heart Rate

Rest Distance20m
Rest Time1:00.0
Overall Distance520m
Overall Time2:43.7
Average Watts314
Calories Per Hour1380
Stroke Rate29
Stroke Count49
Drag Factor126

August 12, 2019 17:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:43.7 500m 1:43.7 314 1380 29 171
1:43.7 500m 1:43.7 314 1380 29 171
r20m

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Workout Graph

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