Nate Begonia 4:47 row
506m
Meters
4:47.9
Time
4:44.4
Pace
28
Calories
120
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 123 |
August 22, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 506m | 4:44.4 | 15 | 352 | 17 | 120 |
| 4:47.9 | 506m | 4:44.4 | 15 | 352 | 17 | 120 |
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Workout Graph
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