Nate Begonia 0:23 row
103m
Meters
0:23.6
Time
1:54.5
Pace
7
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 8 |
| Drag Factor | 130 |
August 22, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 103m | 1:54.5 | 233 | 1101 | 23 |
| 0:23.7 | 103m | 1:55.0 | 230 | 1091 | 23 |
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Workout Graph
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