Nate Begonia 1:00:00 row
13,020m
Meters
1:00:00.0
Time
2:18.2
Pace
754
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 131 |
August 23, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020m | 2:18.2 | 132 | 755 | 20 | 145 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 20 | 136 |
| 24:00.0 | 2,662m | 2:15.2 | 142 | 787 | 20 | 142 |
| 36:00.0 | 2,584m | 2:19.3 | 129 | 745 | 20 | 147 |
| 48:00.0 | 2,571m | 2:20.0 | 127 | 738 | 20 | 143 |
| 1:00:00.0 | 2,615m | 2:17.6 | 134 | 761 | 20 | 159 |
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Workout Graph
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