Nate Begonia 10:01 row
2,335m
Meters
10:01.1
Time
2:08.7
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 133 |
August 24, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,335m | 2:08.7 | 164 | 864 | 18 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 |
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Workout Graph
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