Nate Begonia 4:36 row

1,010m

Meters

4:36.5

Time

2:16.8

Pace

59

Calories

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count91
Drag Factor130

August 27, 2019 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.5 1,010m 2:16.8 136 769 20
4:36.5 1,010m 2:16.8 136 769 20

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Workout Graph

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