Nate Begonia 5:01 row
1,125m
Meters
5:01.0
Time
2:13.7
Pace
67
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 111 |
August 27, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,125m | 2:13.7 | 146 | 803 | 20 | 150 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 150 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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