Nate Begonia 4:36 row

1,022m

Meters

4:36.5

Time

2:15.2

Pace

60

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count92
Drag Factor128

August 27, 2019 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.5 1,022m 2:15.2 141 786 20
4:36.5 1,023m 2:15.1 142 788 20

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Workout Graph

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