Nate Begonia 4:53 row
1,071m
Meters
4:53.8
Time
2:17.1
Pace
62
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 126 |
August 27, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,071m | 2:17.1 | 136 | 766 | 20 | 136 |
| 4:53.8 | 1,072m | 2:17.0 | 136 | 768 | 20 | 136 |
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