Nate Begonia 9:08 row
2,012m
Meters
9:08.7
Time
2:16.3
Pace
117
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 127 |
August 27, 2019 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,012m | 2:16.3 | 138 | 775 | 20 | 141 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 141 |
| 9:08.7 | 923m | 2:14.7 | 143 | 792 | 20 |
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