Nate Begonia 10:01 row
2,122m
Meters
10:01.2
Time
2:21.6
Pace
120
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 127 |
August 27, 2019 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,122m | 2:21.6 | 123 | 723 | 19 | 141 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 138 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 144 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 |
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