Nate Begonia 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 128 |
August 28, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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