Nate Begonia 10:05 row
2,160m
Meters
10:05.0
Time
2:20.0
Pace
123
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 126 |
August 28, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,160m | 2:20.0 | 127 | 738 | 19 | 126 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 127 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 125 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.