Nate Begonia 7:03 row
1,516m
Meters
7:03.3
Time
2:19.6
Pace
86
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 127 |
August 28, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,516m | 2:19.6 | 129 | 742 | 19 | 126 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 126 |
| 7:03.3 | 452m | 2:16.3 | 138 | 774 | 19 |
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