Nate Begonia 10:02 row
2,253m
Meters
10:02.5
Time
2:13.7
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 128 |
August 28, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,253m | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 |
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Workout Graph
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