Nate Begonia 10:02 row
2,253
Meters
10:02.5
Time
2:13.7
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 128 |
August 28, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,253 | 2:13.7 | 146 | 803 | 133 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 10:02.5 | 8 | 2:36.2 | 92 | 615 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.