Nate Begonia 10:15 row
2,289m
Meters
10:15.9
Time
2:14.5
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 128 |
August 28, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 2,289m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:15.9 | 57m | 2:19.4 | 129 | 743 | 15 |
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Workout Graph
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