Nate Begonia 1269m row
1,269m
Meters
7:31.2
Time
2:57.7
Pace
63
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 129 |
August 28, 2019 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,269m | 2:57.7 | 62 | 514 | 14 |
| 1:49.8 | 300m | 3:03.0 | 57 | 496 | 16 |
| 1:45.9 | 600m | 2:56.5 | 64 | 519 | 15 |
| 1:45.7 | 900m | 2:56.1 | 64 | 520 | 14 |
| 1:45.6 | 1,200m | 2:56.0 | 64 | 520 | 14 |
| 0:24.3 | 1,269m | 2:56.0 | 64 | 520 | 17 |
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