Nate Begonia 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
August 29, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 19 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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