Nate Begonia 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
118
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 128 |
August 29, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 18 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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