Nate Begonia 12:18 row
2,548m
Meters
12:18.3
Time
2:24.8
Pace
141
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 128 |
August 29, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.3 | 2,548m | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 12:18.3 | 492m | 2:20.5 | 126 | 733 | 20 |
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Workout Graph
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